A wonderful team of experienced therapists who offer a unique approach to therapy.
Marnie Bolin
THERAPIST | clinical SOCIAL WORKer
I believe healing begins when we feel genuinely seen, understood, and supported. Reaching out for therapy can feel vulnerable, and my goal is to create a space where you can show up exactly as you are, without judgment, pressure, or the need to have everything figured out.
For more than 20 years, I have supported individuals navigating trauma, grief, anxiety, depression, relationship challenges, workplace stress, and life transitions. Many of the people I work with are coping with experiences that have fundamentally changed their lives, whether that's trauma exposure, the loss of a loved one, a serious illness, caregiver stress, burnout, a psychological injury, or uncertainty about returning to work.
I have particular experience working with first responders and their families, helping them navigate the complex impact these experiences can have on relationships, identity, health, and well-being.
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In addition to my clinical experience, I have completed advanced training in trauma-focused therapies including EMDR, Accelerated Resolution Therapy (ART), Prolonged Exposure Therapy (PE), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT). Combined with attachment-based and nervous system-informed approaches, this training allows me to tailor therapy to each person's unique experiences, strengths, and goals.
My approach is warm, collaborative, and tailored to your unique needs. I work alongside you to build insight, resilience, and meaningful change while creating a therapeutic relationship grounded in trust, authenticity, and compassion.
Therapy is not about having all the answers. It's about creating a space where you feel safe enough to explore the questions, make sense of your experiences, and reconnect with your strengths. While our work may involve navigating difficult emotions and challenges, it can also create room for relief, perspective, connection, and even moments of humour. My hope is that you leave feeling more understood, more hopeful, and more confident in your ability to navigate whatever lies ahead.
Now accepting new clients starting November 2nd
In-person in Calgary & virtual across Alberta.
Jianna Khouri
THERAPIST | master of SOCIAL WORK
If you’re feeling fed up with the weight of your emotions and feeling like every day is a struggle to manage, then therapy might be your next step. Therapy is the place for not only working through the traumatic and difficult parts of your life, but also the place to celebrate your progress and all the beautiful things that you experience along the way. "The goal is not to be cured, but to develop" (Dr. Gabor Mate)
My goal as a therapist is not to prevent emotional suffering, but to support you in your capacity to grow, heal, and manage the difficult parts of life. My role is to support and guide you in the process of uncovering your inner wisdom and strength. I strive to create a space that fosters self-understanding and connection from a compassionate, non-judgmental place of acceptance for who you are and what you’ve experienced. My work is trauma-informed and relational, because starting with a strong therapeutic relationship is important for allowing your experiences and authentic self to flow naturally.
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My approach is tailored to you and often involves a blend of cognitive methods with body-centered and emotion-focused approaches. These include Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), and Hakomi-informed approaches like Focusing-Oriented Therapy (FOT). I have experience supporting people with ADHD, anxiety, depression, trauma, grief and loss, difficult life transitions, and relationship stressors, among others.
With a master’s degree in clinical social work, I’m passionate about social justice and I believe that each person doing their own individual work is the first step to creating a more just, sustainable world around us. As a second generation Canadian, I understand first-hand the importance of acknowledging how cultural identity can shape the way you experience therapy, recognizing that Culture is often foundational to your story. I also strive to be a supportive 2SLGBTQ+ ally and to hold space for every part of you to be seen, heard and valued.
Alexis Knight
THERAPIST | master of SOCIAL WORK
My work as a therapist is built on the belief that everyone has the capacity to heal when they feel seen, heard, and supported. I believe healing happens when we connect to ourselves, to others, and even to the messiest parts of our stories. Whether you’re navigating trauma, relationship challenges, substance use, or simply need a space to process what’s happening in your life, I’m here to support you in exploring whatever comes up. Big emotions, difficult situations, and colorful language are welcome and encouraged; nothing is off the table in my sessions.
I hold a master’s degree in clinical social work with a specialization in trauma-informed practice and take an eclectic, client-centered approach to therapy. I use a range of therapeutic tools to fit your individual needs and help you make progress in ways that feel realistic and meaningful. I often draw from Dialectical Behavior Therapy (DBT), Polyvagal Theory, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavior Therapy (CBT) and Accelerated Resolution Therapy (ART) to support your growth.
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Before stepping into private practice, I spent several years working front-line in the mental health and addictions field, supporting adults through some of their most challenging moments. That work reinforced the importance of safety, honesty, and humor in my practice. Therapy does not have to be stiff or sterile to be healing. My own healing journey and long-term sobriety have greatly shaped my passion for this work as well. I know what it’s like to rebuild from the inside out, and I believe that no matter how stuck you may feel, healing is always possible. My goal is to walk alongside you as you reconnect with yourself and your own wisdom again.
Agnes Drysdale
Psychologist
"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness.
I have a special interest in working with youth, adults, families, and caregivers who are struggling with mood, personality disorders, trauma, self-harm, suicidality, life transitions, anxiety, depression, and relationship issues. Treatment may utilize strategies from CBT, DBT, ART, Solution-focused therapy, art therapy and other approaches.
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Asking for help can be the most difficult step to making a change. I can help you navigate the next steps towards wellness with support, encouragement, and empathy combined with therapeutic approaches that fit for you. I am passionate in helping people find hope, meaning, and purpose in a life full of change and unpredictability. Pure and simple.
Sara Lazareck
director/owner | COUNSELLING THERAPIST
Therapy and healing from past negative experiences is a journey and having effective support along the way is invaluable. With over 20 years of experience working in mental health and addictions, I believe that one of the most powerful elements in healing and achieving a life worth living is authenticity in the therapeutic relationship. I strive to bring compassion, humor, safety, respect and acceptance to the therapeutic process. I am also known to have a bit of a “potty mouth” as this is who I am! Using a trauma-informed lens, we will work to better understand our nervous system and the root causes of our struggles as well as learn new and effective coping tools, build on current strengths, and take on new challenges that are in alignment with your personal values and goals and work to heal from past painful experiences. Yes, healing is possible!
As a Counselling Therapist (CT) and Registered Occupational Therapist (OT-R), I specialize in providing trauma-focused psychotherapy. I am trained in Dialectical Behaviour Therapy (DBT), am a Master Certified Accelerated Resolution Therapist (ART), Internal Family Systems Therapist (Level 1) and trained in Deep Brain Reorienting (Level 2).
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My approach to therapy is also influenced by Polyvagal Theory and therapeutic interventions as well as Somatic Experiencing among others. I tend to describe my approach as eclectic and based on the needs of the client in front of me. I have extensive experience working with individuals living with trauma, complex trauma (development and attachment trauma), substance use issues, personality disorders, ADHD, anxiety disorders and mood disorders.
I look forward to meeting and working with you as part of the Lihtan Therapy Collective.
Abby Logan
director/owner | COUNSELLING THERAPIST
I believe we all have the capacity to heal and learn how to live a life worth living, despite the challenging and painful experiences life may bring. Often, the coping strategies we develop to survive begin to create problems of their own if we don’t address the underlying causes. Therapy offers a safe and supportive space to explore, identify, and resolve these deeper issues, leading to transformational growth. Many clients share that, through therapy, they begin to feel lighter, no longer burdened by their past.
With over 35 years of experience supporting clients through a wide range of mental health, addiction, and trauma-related challenges, particularly developmental trauma, I bring a depth of understanding and compassion to my work.
“Know all the theories, Master all the techniques, But as you touch a human soul, be another human soul”. - Attributed to Carl. G. Jung.
I am a Counselling Therapist (CT), Registered Psychiatric Nurse (RPN), Certified Menopause Mental Health Provider (MMHPC) trained in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), an Internal Family Systems (IFS Level 1 & 2) Therapist and a Certified Master Accelerated Resolution Therapist (ART) helping people heal from trauma. I have delivered therapy through individual and group work, and I am passionate about both approaches.
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My own lived experience with ADHD has deepened my understanding of the invalidation many clients face. It’s also fueled my commitment to helping others heal from shame responses and the harsh voice of the “inner critic,” while building self-esteem and developing practical strategies for daily life. As a nurse, I also provide education around stimulant medications and their role in emotion regulation, offering a holistic perspective on care.
Before moving to Canada in 2008 with my family, I spent over 15 years in management with the National Health Service (UK). I led diverse clinical teams, spearheaded organizational change, and implemented clinically driven service improvements. This background gives me insight into the complexities of team dynamics, and I offer coaching and leadership development for those navigating mental health challenges in the workplace.
I bring warmth, compassion, and humor to the therapy experience, helping you feel safe and empowered to create meaningful change. My goal is to support you in rediscovering the light within yourself and building the confidence to meet your goals.
I look forward to working with you as part of the Lihtan Therapy Collective.
Kimberly Simpson
clinic coordinator
As the clinic coordinator at Lihtan Therapy Collective, I provide ongoing, kind-hearted support to our clients and team.
We understand that reaching out for support can take courage. I’m here to help you feel welcome, seen, and connected through every interaction with our practice. If you have questions, want to connect with a therapist, require administrative support, or don’t know where to start, I’m happy to connect.
With degrees in History, English, and Education, and over 10 years of experience in administration and client care, my focus is on honouring your lived experience, communicating with care and respect, and ensuring attention to detail.
I will not rescue you,
For you are not powerless.
I will not fix you.
For you are not broken.
I will not heal you.
For I see you in your wholeness.
I will walk with you through the darkness,
as you remember your light
A Medicine Woman’s Prayer, Sheree Bliss Tisley